Beauty, Beauty Bazaar, Body, Skin and body

Stay Cool this Summer: Skincare Picks for Personalized Healthcare

Skincare, Personalized Healthcare

Maintaining a skincare routine is every essential. But with a change in climate, you need to change your routine too. There is no season during which you can skip a routine. Neither can you use your winter routine during rainy or summer time. The summer season is quite harsh for your skin and hair alike. The harsh sunlight and high temperature leads a lot problems. From skin tan to excess sweat in the skin. While the hair tends to get damaged too. Like too much heat styling is harsh on your hair, so is too much sunlight or too harsh sunlight. Doing a normal routine for skin and hair is not a good option when your skin and hair needs extra care and protection from the damage the summer can cause. Obviously you can’t stay home all summer! Under personalized healthcare, there are some useful tips for skin safety from the aggressive sun.

Taking care of your skin is very important.

Some skin care products that will keep your skin are :-

  1. Use a high SPF sunscreen: Under personalized healthcare, the most important thing you can do to protect your skin from the harm of strong sun, is using a high SPF sunscreen. Use a sunscreen that is not too heavy. You can use a sunscreen according to your skin type. If you have dry skin, go for a oil based sunscreen while oily skin people can go for gel based products. Never forget to use a sunscreen though.
Choose your sunscreen according to your skin type.

Lakme Sun Expert SPF 50 PA+++ Ultra Matte Lotion, 100 ml
[amazon_link asins=’B06X1872QT’ template=’ProductCarousel’ store=’theaanya-21′ marketplace=’IN’ link_id=’d66b3632-9ad2-11e8-82d3-b5b6f8428249′]

  1. Moisturize well: No matter what season or weather it is your skin needs to be moisturized. Although in summers you can avoid heavy moisturizers instead go for a more hydrating moisturizer. Even if you have oily skin, you need to moisturize. If you think moisturizers make you skin look excess oily, then under personalized healthcare tip you can go for an aloe vera gel. It will also treat sunburns besides keeping your skin hydrated.

Neutrogena Oil-Free Moisture Combination Skin Moisturizer, 118ml
[amazon_link asins=’B00027EGI8′ template=’ProductCarousel’ store=’theaanya-21′ marketplace=’IN’ link_id=’f006ff61-9ad2-11e8-9af1-69603b57f370′]

  1. Avoid wearing too much makeup and avoid over doing your make-up in summers. Use dewy finish makeup to make you face look fresh and natural. Too much makeup tend to clog pores which in turn can cause acne or pimple breakouts. And because of the summer sweat your makeup trends to fade away more quickly leaving you with a dull face. Use minimal makeup and try using makeup with SPF as it will give added benefits.
  2. Stay hydrated: This is what every mother and makeup guru says, DRINK ENOUGH WATER. Under personalized healthcare system, water is very essential to keep your skin hydrated and give it the natural healthy look. It is also essential to maintain the  skin pH level. Never forget to drink water, and more over in summer it will prevent body dehydration too.
  3. Scrub more frequently: During summers make sure you scrub on a regular basis. It helps to remove the dead skin and clean the skin pores of the makeup residue as well as tightens pores making your face less oily and sweaty. Use a scrub according to your skin type. You can use a mild scrub for daily use.
Choosing the right product for your skin is a very crucial step.

Biotique Bio Papaya Revitalizing Tan Removal Scrub
[amazon_link asins=’B004X33GGA’ template=’ProductCarousel’ store=’theaanya-21′ marketplace=’IN’ link_id=’19a5e6c4-9ad3-11e8-bc2c-8158b0d0b4b6′]
As it is said prevention is better than cure, these personalized healthcare tips will help you keep the sun damage at bay and also ensure you have good and healthy skin through the summers.
(Disclaimer:- This is not sponsored by Amazon. This is clearly based on research on customer reviews and ratings.)

We truly hope you found this article helpful. To know more about this, you can always visit our website or book a preventive healthcare consultation session to get personalized and preventive healthcare solutions to your problems.

  1. How much water should we intake in summer?

    You should at least drink roughly around 2.5 liters everyday in summers to stay hydrated.

  2. How early can I put on sunscreen before going outside?

    Around 30 minutes as your skin can take up to half an hour to absorb the sunscreen.

  3. How often we should use scrub on our face?

    One can use scrub two or three times a week.

  4. When is the best time to moisturize our skin?

    It’s good to put moisturizer on after you are done cleansing your face.

  5. Should you moisturize your skin at night?

    Applying moisturizer at night is encouraged to maximize the absorption level.

Leave a Reply

Your email address will not be published. Required fields are marked *