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Monthly Archives: January 2020

Home » 2020 » January

16 Jan

Health, Mental wellness, Sleep, Stress & Depression, Wellness Experts

Benefits of improving the sleeping cycle: How important a role does sleep naturally play for the body?

July 30, 2022
By Tanaaz Irani
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The world in which we are living today is highly competitive. And each one of us is conditioned to stay ahead in ...

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15 Jan

Corporate Wellness Program, Health, Natural treatments, Wellness, Wellness Experts, Yoga

Lifestyle modalities: Contrasting the two sides of the same country and preventive measures

May 30, 2022
By Tanaaz Irani
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India is an incredible country with the largest democracy and is an agglomer...

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15 Jan

Exercises, Natural Alternatives, Therapies, Wellness Therapies

6 preventive healthcare tips and ways to breathe better this winter

May 30, 2022
By Ahana Chatterjee
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Breathing is the most important life function. In fact, we are so goo...

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05 Jan

Natural Alternatives

5 hacks that women can try to fight iron deficiency via personalized healthcare

June 2, 2022
By Ahana Chatterjee
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Iron deficiency has been touted as the most common and widely prevalent nutrient deficiencies and affects more th...

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03 Jan

Wellness Experts

The story of a Phoenix: Journey to a new life via personalized healthcare

June 2, 2022
By Aanya Wellness
1 comment

Although it can be defined as an act of providence, or his way of showering his blessings, it was a total turnaro...

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