Mental wellness Archives - Aanya Wellness

02 Mar

Mental wellness, Natural Alternatives, Natural treatments, Uncategorized, Wellness

Naturopathy: Harnessing the Outdoors for Mental Well-Being

In the fast-paced digital age, the quest for mental well-being often leads us back to the roots of nature....

01 Mar

Body, Exercises, Mental wellness, Uncategorized, Wellness

Mind-Body Practices: Yoga and Tai Chi for Natural Healing

March 1, 2024
By Dr Ojesvi Gupta
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In the fast-paced world we inhabit, the quest for natural healing methods has gained prominence, seeking alternat...

01 Mar

Mental wellness, Uncategorized, Wellness Experts

Unlocking Mental Health: Harmonizing Holistic Healing with Technology

March 1, 2024
By Dr Ojesvi Gupta
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The landscape of mental health care is constantly evolving, with a growing emphasis on holistic approaches that a...

14 Dec

Corporate Wellness Program, Mental wellness

Navigating Remote Work Anxiety: Corporate Wellness Solutions

Corporate wellness program and work from home brings challenges to the well-being of employee...

02 Dec

Mental wellness, Stress & Depression, Wellness Experts

Turning Stress into Success: A Wellness Retreat Journey

February 29, 2024
By Sandeep Nath
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“If you feel you have everything going for you but are still not satisfied and it feels like something invisible ...

07 May

Alternative therapies, Ayurveda, Hair&Head, Mental wellness, Sleep, Therapies

Migraine Relief: Naturopathy, Ayurveda, and Preventive Healthcare Solutions

March 1, 2024
By Aanya Wellness
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If you experience pounding pain, nausea, and sensitivity to light and sound then it might be due to the migraine....

07 May

Alternative therapies, Corporate Wellness Program, Mental wellness

What are the 7 key benefits of a corporate wellness program and the efficient examples of it

June 1, 2022
By Aanya Wellness
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Corporate wellness is an innovative idea that is implemented by an employer to keep his employees and organiza...

26 Mar

Mental wellness, Wellness

Lockdown Wellness: Crafting Your Personalized Healthcare Routine

March 2, 2024
By Aanya Wellness
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As the entire country enters the total lockdown for 21 days in an attempt to slow or prevent the spread of the co...

12 Feb

Mental wellness, Stress & Depression

Selfcare Sunday: Stress Management with Preventive Healthcare

March 3, 2024
By Ahana Chatterjee
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Do you feel overwhelmed after a long, hectic week? Do Sundays pass by, in a ...

09 Feb

Corporate Wellness Program, Mental wellness, Stress & Depression

Long Work Hours: Growth vs. Health with Corporate Wellness

March 3, 2024
By Tanaaz Irani
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In the relentless pursuit of success, today's organizations spare no effort to outpace their competition and secu...

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