Exercises Archives - Aanya Wellness

02 Mar

Body, Exercises, Therapies, Uncategorized, Wellness, Yoga

Exploring Wellness Tourism with Yoga Retreats in India

Embarking on a journey into the world of wellness tourism, we set our gaze on a captivating intersection—wellness tourism with a focus ...

01 Mar

Body, Exercises, Mental wellness, Uncategorized, Wellness

Mind-Body Practices: Yoga and Tai Chi for Natural Healing

March 1, 2024
By Dr Ojesvi Gupta
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In the fast-paced world we inhabit, the quest for natural healing methods has gained prominence, seeking alternatives that align with t...

01 Mar

Exercises, Health, Physical, Uncategorized, Wellness Experts

Harmony in Bytes: Technological Solutions for Yoga Mastery

March 1, 2024
By Dr Pradnya Shinde
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In the evolving landscape of wellness, the intersection of ancient practices like yoga and modern technology solutions has given rise t...

21 Oct

Ayurveda, Exercises, Weight Management, Yoga

Personalized Healthcare: Weight Loss with Yoga and Ayurveda

March 2, 2024
By Dr Pradnya Shinde
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The conventional methods of weight loss are not suitable for everyone. Not everyone is comfortable with going to a gym and lifting weig...

21 Sep

Corporate Wellness Program, Exercises, Health

Making organizations a healthy sphere- corporate wellness program and how to cure lower backache

May 27, 2022
By Dr Pradnya Shinde
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With the immense growth of the Corporate culture and intensive working hours, the health of the corporate workers is bound to get affec...

16 Jun

Alternative therapies, Exercises, Health, Nutrition & food, Therapies, Wellness Therapies

Naturopathy: Tips to Natural Healing

February 29, 2024
By Dr Pradnya Shinde
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The human body itself is capable of fighting against diseases, the only thing we need to learn is how to take care of it. You can...

15 Jan

Exercises, Natural Alternatives, Therapies, Wellness Therapies

Winter Wellness: Better Breathing with Preventive Healthcare

March 2, 2024
By Ahana Chatterjee
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Breathing is the most important life function. In fact, we are so good at it that we can do it with our eyes closed. On a much m...

08 Aug

Exercises, Health, Physical, Wellness

Top 3 Must-Have Personalized Healthcare Fitness Gear

March 12, 2024
By Aanya Wellness
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3 fitness products every fitness enthusiast should own: Living beings always want a happy and long life. But to live a long...

07 Aug

Exercises, Health, Nutrition & food, Physical, Weight Management, Wellness

Personalized healthcare exercises for burning stubborn belly fat

March 12, 2024
By Aanya Wellness
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Exercises for burning stubborn belly fat: Many disorders and diseases have been generally categorized as lifestyle diseases. Due t...

07 Aug

Exercises, Health, Physical

Effective Natural Healing Home Remedies to Improve Eyesight

March 12, 2024
By Aanya Wellness
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Eyes are the unique gift of nature that allows us to see the colorful flowers, brilliant blue sky, twinkling stars, green trees, and th...

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