Yoga Archives - Aanya Wellness

10 Dec

Corporate Wellness Program, Wellness, Yoga

How does yoga play a major role in a corporate wellness program?

We've come a long way from the days when corporate wellness programs were it is a good thing to have ra...

25 Oct

Ayurveda, Weight Management, Yoga

Drop those extra pounds and naturally lose weight with yoga and hingvastak churn

One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga...

21 Oct

Ayurveda, Exercises, Weight Management, Yoga

A simple personalized guide to weight loss by yoga and ayurvedic fat loss products

June 1, 2022
By Dr Pradnya Shinde
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The conventional methods of weight loss are not suitable for everyone. Not everyone is comfortable with going to ...

09 May

Corporate Wellness Program, Mental wellness, Yoga

Top 7 personalized healthcare things to do during the lockdown in 2020

July 14, 2022
By Aanya Wellness
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Today, the whole world is facing an unprecedented challenge due to the lockdown imposed to prevent the spread of ...

15 Jan

Corporate Wellness Program, Health, Natural treatments, Wellness, Wellness Experts, Yoga

Lifestyle modalities: Contrasting the two sides of the same country and preventive measures

May 30, 2022
By Tanaaz Irani
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India is an incredible country with the largest democracy and is an agglomer...

21 Mar

Yoga

Top 5 yoga for personalized healthcare and know the steps and benefits of the asanas for men

June 16, 2022
By Rashika Malik
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Men usually avoid yoga. They think that it’s only for women. However, it is not true. Yoga is beneficial for ever...

23 Jan

Yoga

Yoga : A way of life !

January 23, 2018
By Aanya Wellness
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Yoga: A way of life! : While there are many people who think of yoga as a physical exercise, it is much more than that! You are not onl...

20 Jan

Beauty, Face, Skin and body, Yoga

Tired of using makeup to hide those stubborn dark circles? Get rid of dark circles with these superb yoga asanas!

March 31, 2022
By Aanya Wellness
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Even with great make-up and good skin, a person can look fatigued and tired due to the presence of dark circles. Lack of sleep, stress,...

02 Jan

Yoga

Solve your eye problems with these super eye yoga exercises!

March 31, 2022
By Aanya Wellness
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Solve your eye problems with these super eye yoga exercise! : Eye problems occur in all countries and almost 1 amongst 10 members. Out...

14 Dec

Yoga

Top 5 yoga exercises for eyes

December 14, 2017
By Aanya Wellness
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Top 5 yoga exercises for eyes: We have spent the maximum percentage of our time staring at the 15-inch computer and performing close up...

Yoga

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