Yoga Archives - Aanya Wellness

05 Mar

Body, Corporate Wellness Program, Health, Uncategorized, Wellness, Yoga

Corporate Yoga Challenges: Fostering Team Bonding and Wellness

In the fast-paced corporate world, nurturing the well-being of employees has become a strategic priority for forward-thinking companies...

02 Mar

Body, Exercises, Therapies, Uncategorized, Wellness, Yoga

Exploring Wellness Tourism with Yoga Retreats in India

Embarking on a journey into the world of wellness tourism, we set our gaze on a captivating intersection—wellness tourism with a focus ...

10 Dec

Corporate Wellness Program, Wellness, Yoga

How does yoga play a major role in a corporate wellness program?

We've come a long way from the days when corporate wellness programs were it is a good thing to have rather than a necessity....

25 Oct

Ayurveda, Weight Management, Yoga

Natural Healing: Shed Pounds with Yoga and Hingvastak Churn

One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga means to 'Un...

21 Oct

Ayurveda, Exercises, Weight Management, Yoga

Personalized Healthcare: Weight Loss with Yoga and Ayurveda

March 2, 2024
By Dr Pradnya Shinde
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The conventional methods of weight loss are not suitable for everyone. Not everyone is comfortable with going to a gym and lifting weig...

15 Jan

Corporate Wellness Program, Health, Natural treatments, Wellness, Wellness Experts, Yoga

Contrasting Country Sides: Lifestyle with Preventive Healthcare

March 4, 2024
By Tanaaz Irani
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India is an incredible country with the largest democracy and is an agglomeration of multicultural experiences. It is one of the oldest...

21 Mar

Yoga

Top 5 yoga for personalized healthcare and know the steps and benefits of the asanas for men

June 16, 2022
By Aanya Wellness
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Men usually avoid yoga. They think that it’s only for women. However, it is not true. Yoga is beneficial for everybody. From a child to...

23 Jan

Yoga

Yoga : A way of life !

January 23, 2018
By Aanya Wellness
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Yoga: A way of life! : While there are many people who think of yoga as a physical exercise, it is much more than that! You are not onl...

20 Jan

Beauty, Face, Skin and body, Yoga

Tired of using makeup to hide those stubborn dark circles? Get rid of dark circles with these superb yoga asanas!

March 31, 2022
By Aanya Wellness
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Even with great make-up and good skin, a person can look fatigued and tired due to the presence of dark circles. Lack of sleep, stress,...

02 Jan

Yoga

Solve your eye problems with these super eye yoga exercises!

March 31, 2022
By Aanya Wellness
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Solve your eye problems with these super eye yoga exercise! : Eye problems occur in all countries and almost 1 amongst 10 members. Out...

Yoga

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