14 Dec Corporate Wellness Program, Mental wellness How to manage Anxiety while working from home through corporate wellness? June 1, 2022 By Dr Nirmala Suryawanshi 0 comments Corporate wellness program and work from home brings challenges to the well-being of employee...Continue reading
31 Oct Health, Natural treatments, Nutrition & food, Uncategorised Boosting vitamin D levels by sunbathing & diet under personalized lifestyle July 25, 2022 By Dr Nirmala Suryawanshi 0 comments Vitamin D is one of the most important vitamins in the human body. It is gen...Continue reading
31 Oct Corporate Wellness Program Increasing employee productivity with the best corporate wellness programs July 25, 2022 By Dr Nirmala Suryawanshi 0 comments Are you looking for ways to be able to increase the productivity of your employees? Join us as we help you to und...Continue reading
25 Oct Ayurveda, Weight Management, Yoga Drop those extra pounds and naturally lose weight with yoga and hingvastak churn July 28, 2022 By Dr Nirmala Suryawanshi 0 comments One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga...Continue reading
13 Jul Ayurveda, Skin and body Skin- the mirror to internal and external health | with preventive ayurvedic remedies for dry skin July 30, 2022 By Dr Nirmala Suryawanshi 0 comments Our skin reflects our inner health, that is to say, if the body is healthy, the skin will also look clean and glo...Continue reading
09 Jun Ayurveda, Therapies, Wellness Therapies Incredible Ayurveda- preventive ayurvedic treatments for various health ailments in 2020 May 30, 2022 By Dr Nirmala Suryawanshi 0 comments Ayurveda is an ancient system of medicine that originated in India 5000 years ago. Ayurvedic treatments ...Continue reading
01 Jun Alternative therapies, Ayurveda, Sleep, Wellness Experts 7 things in our surroundings that can help us sleep better via personalized healthcare June 1, 2022 By Dr Nirmala Suryawanshi 0 comments Having a sound sleep at night after the helter-skelter of the day is very important for our health. There is no s...Continue reading
21 Mar Exercises, Health, Physical, Wellness Top 10 common misconceptions about yoga and the truth behind them under personalized healthcare June 26, 2022 By Dr Nirmala Suryawanshi 0 comments Yoga is not just a form of art instead it is a way to achieve optimal health and wellness. It is a kind of exerci...Continue reading