Weight Management Archives

25 Oct

Natural Healing: Shed Pounds with Yoga and Hingvastak Churn

One of the most precious practices associated with India all over the world is the practice of Yoga. Yoga means to 'Un...

21 Oct

Ayurveda, Exercises, Weight Management, Yoga

Personalized Healthcare: Weight Loss with Yoga and Ayurveda

March 2, 2024
By Dr Pradnya Shinde
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The conventional methods of weight loss are not suitable for everyone. Not everyone is comfortable with going to a gym and lifting weig...

07 Aug

Exercises, Health, Nutrition & food, Physical, Weight Management, Wellness

Personalized healthcare exercises for burning stubborn belly fat

March 12, 2024
By Aanya Wellness
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Exercises for burning stubborn belly fat: Many disorders and diseases have been generally categorized as lifestyle diseases. Due t...

07 Aug

Exercises, Health, Physical, Weight Management, Wellness

Personalized Healthcare Tips for a Healthy & Happy Life After Fifty

March 12, 2024
By Aanya Wellness
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According to developmental psychology, the age of 50 is the threshold point when the body starts moving towards ageing. By the early fi...

22 Jul

Exercises, Health, Other, Physical, Weight Management, Wellness

Prepare Your Body with CrossFit through Personalized Healthcare

March 12, 2024
By Aanya Wellness
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Get your body ready with CrossFit: CrossFit is one of the best exercise regimens the fitness industry has to offer. Anyone can do the C...

19 Mar

Health, Physical, Weight Management, Wellness

Best personalized healthcare apps for your fitness needs!

June 21, 2022
By Aanya Wellness
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Best apps for your fitness needs! : With the world getting global and busier who has the time to go to the gym or get personal train...

12 Jan

Physical, Weight Management, Wellness

Drink these amazing drinks for super fast weight loss!

March 31, 2022
By Aanya Wellness
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Drink these amazing drinks for super fast weight loss! : Whey protein Whey protein causes you lose more fat and keep up more fit muscle...

15 Dec

Ayurveda, Natural Alternatives, Physical, Weight Management, Wellness

Ashwagandha’s role in weight loss

March 31, 2022
By Aanya Wellness
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Ashwagandha's role in weight loss: Ashwagandha is a shrub that is found in India, the Middle East, and parts of Africa. Its roots and o...

10 Oct

Physical, Weight Management, Wellness

Herbs and spices that help in burning fat !

October 10, 2017
By Aanya Wellness
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If your idea of weight loss meal is plain chicken or fish with a salad and brown rice, then you’re missing out on some major ingredient...

28 Sep

Physical, Weight Management, Wellness

Reverse dieting – Lose weight by eating more!

March 31, 2022
By Aanya Wellness
0 comments

A little becomes a lot one day-especially when it comes to food. Don’t you think? A bag of chips here and a chocolate chip cookie there...

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