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Sleep

Home » Archive by Category "Sleep"

01 Jun

Alternative therapies, Ayurveda, Sleep, Wellness Experts

7 things in our surroundings that can help us sleep better via personalized healthcare

Having a sound sleep at night after the helter-skelter of the day is very important for our health. There is no s...

07 May

Alternative therapies, Ayurveda, Hair&Head, Mental wellness, Sleep, Therapies

Cures to treat migraine through Naturopathy and Ayurveda via preventive healthcare system

June 1, 2022
By Aanya Wellness
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If you experience pounding pain, nausea, and sensitivity to light and sound then it might be due to the migraine....

16 Jan

Health, Mental wellness, Sleep, Stress & Depression, Wellness Experts

Benefits of improving the sleeping cycle: How important a role does sleep naturally play for the body?

July 30, 2022
By Tanaaz Irani
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The world in which we are living today is highly competitive. And each one of us is conditioned to stay ahead in ...

21 Jul

Mental wellness, Sleep

The Habit of Snoring: causes and home remedies that can naturally heal.

June 6, 2022
By Aanya Wellness
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Snoring is a common problem and you can find a habitual snorer in almost every house. The loud vibration in the t...

20 Mar

Meditation, Mental disorders, Mental wellness, Sleep, Stress & Depression

7 reasons to have loving relationships under natural healing

June 26, 2022
By Aanya Wellness
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7 reasons to have loving relationships!: Humans need affection. Human beings cannot live lone. For that very reas...

18 Jan

Beauty, Body, Exercises, Face, Health, Mental wellness, Physical, Skin and body, Sleep, Wellness

Beauty secrets for getting flawless skin

January 18, 2018
By Aanya Wellness
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We all wish to get flawless skin, it’s the ideal type of complexion to have without the presence of annoying pimples and stubborn dryne...

21 Jul

Mental wellness, Sleep

Insomnia

March 31, 2022
By Aanya Wellness
0 comments

Insomnia is a sleeping disorder. Individuals who suffer from this lack quality sleep and the quantity. Insomnia commonly leads to dayti...

07 Jul

Mental wellness, Sleep

Tips and remedies for getting a good night’s sleep!

March 31, 2022
By Aanya Wellness
0 comments

Sleep is one remedy to many problems – physical and psychological. If you consider your body to be a biological machine, then sleep is ...

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