Monthly Archives: February 2018
28
Feb
Exercise, exercise, exercise
Exercise,exercise,exercise!
While we're all leading busy lives, it can be hard to fit in family time, let alone time to exercise. Inste...
28
Feb
Stay healthy during winters with the help of personalized healthcare tips
Stay healthy during wintersÂ
Winters can bring fun things like holidays and ice skating! Unfortunately, it can also mean increased i...
27
Feb
Ayurveda definition of Asthi Dhatu!
What is Asthi Dhatu?Â
Dhatu in the sense means, solid structure of the body. It is basically our skeleton and body system. The ayurveda...
27
Feb
Benefits of boiled water under personalized healthcare techniques
Boiling water seems like the simplest of thing to be having so many benefits; people don't even believe it half of the time because it'...
27
Feb
What is panchakarma under natural healing regime?
Panchakarma is a therapy that helps achieving a sense of mental and physical balance in our body and mind. It is an ayurvedic practice....
26
Feb
Ayurveda Tastes: Katu Rasa
Ayurveda Tastes
Katu Rasa:Â
Katu Rasa is the pungent taste, one amongst the six tastes explained by ayurveda. This one is dry, heated a...
23
Feb
Ksheerabala Thailam for massages- Ayurvedic medicinal properties of Ksheerabala oil, benefits, and side-effects
Ksheerabala Thailam is an Ayurvedic oil recommended by Ayurvedic physicians for body massages. Traditional Ayurveda medicine practices ...
22
Feb
Health weekend activities!
Stress:
Weekend is the time for people to sit back and relax from the stress of the week. They plan various things with family and fri...
22
Feb
Pregnanancy and motherhood!
Pregnancy and motherhood:
For women, becoming pregnant and motherhood is one of the greatest joys of life and taking of oneself in the...
21
Feb
How to reduce rosacea
How to reduce Rosacea:
Rosacea is a common skin condition that causes redness and visible blood vessels in your face. It can be mistak...