Simple ayurvedic solutions for hair loss

Simple Ayurvedic solutions for hair loss: Recent years have been an obvious proof to the fact that more and more people have realized the need for effective hair care and thus, have started seeking various solutions and remedies for the same.  The question to ponder upon here is which product to trust? Many people rely on Ayurvedic remedies for treating common problems. It is true that this traditional practice has numerous power packed secrets that can help you with many troubles. Flaunting gorgeous hair is no exception. 
Ayurvedic treatment for hair growth has always been around but it is only recently that it has come to the forefront. While relying on such a time-proven methodology, expect nothing but best results, because it cures the problems from inside-out!

Herbs for hair loss

According to Ayurveda, hair fall control is associated with the body type and also the stability of your mind-body structure. Taking that into consideration, usually, the Ayurvedic treatment for hair loss includes diet, meditation, yoga, and medicated herbal oil massage. Hair fall, in fact, is considered to be a problem of ‘pitta dosha’, a problem increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking or due to eating a lot of fried, oily, greasy, spicy, sour, and acidic foods.  Excess of ‘Pitta Dosha’ in the body is the chief cause of hair problems. Therefore, we present Ayurvedic dietary recommendations for hair loss treatment include:

Bhringaraaja:

Also known as the king of the hair, this herb promotes hair growth on the scalp and effectively stops and reverses balding alongside premature graying. It also helps to calm the mind; promoting sound sleep in turn. Bhringaraaja (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent hair as well as a skin rejuvenator. This one of the best ayurvedic solutions for hair loss.

Brahmi:

This hair pack is available in most Indian grocery stores and when used with curd is an excellent hair pack. This one of the best ayurvedic solutions for hair loss.

Neem:

This is a natural remedy against dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage scalp for the best of results. This one of the best ayurvedic solutions for hair loss.

Ritha:

These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. One can use it in powdered form to massage scalp and wash off the dirt thoroughly. This one of the best ayurvedic solutions for hair loss.

Ashwagandha:

It has been revealed that weakened immune system is one of the factors for hair loss. Ashwagandha makes you feel energized and healthier by stopping stress, increasing vigor and helping reproduce lost hair. This one of the best ayurvedic solutions for hair loss.

Moving on, there is no doubt about the fact that apart from these common Ayurvedic herbs, the tradition of Ayurveda also introduces to us a range of measures which can be taken in order to revitalize our hair. These useful tips may include:
1)Drinking fresh juices of veggies and leafy greens like carrot, alfalfa, lettuce and spinach for aiding in hair growth.
2)Consumption of sesame seeds every morning to establish a great source of magnesium and calcium. Both of which are very effective hair loss checkers.
3)Consuming yogurt every day reduces hair fall to a large extent. It is, in fact, a trusted remedy for hair related problems.
4) Vitamin C, vitamin B-complex, Zinc, Sulphur and some important fatty acids are very important to make the roots of your hair strong too. You can find these nutrients in sprouts, yeast, buttermilk, nuts, milk, soybeans and whole grains.
5) Start drinking plenty of water to flush out the toxins that have accumulated in your body and improve blood flow.
Some people even believe that onions can also help in Hair Growth, check out this guide to know more about.
Follow these tips and tricks and of course the ayurvedic solutions if you wish to prevent hair loss. We assure that these tips will help you greatly in reducing your hair fall. Happy reading!