No matter how beautiful you are, the one time you question your beauty is when you are pregnant. Hormonal changes during pregnancy may lead to many skin problems. Pregnant women often have nutritional deficiencies in their bodies which may cause wrinkles on their faces and dark circles under their eyes. Wondering about pregnancy and beauty treatments? Worry not, we have plenty of simple and effective solutions for you to natural healing.
If you want to maintain your beauty during pregnancy then focus on taking a nutritious diet, adequate sleep, and plenty of rest. Various studies show that if you use makeup or beauty products during pregnancy, then it can also have a bad effect on your child. In such a situation, it is very important that you use things that are absolutely safe. During pregnancy, use herbal beauty products to keep yourself and your baby safe.
Pregnancy and beauty treatments!! Sounds interesting, isn’t it? Here are some homemade face packs that you can try to maintain your beauty throughout your pregnancy:
Oats and Yogurt
To make this face pack, mix oats and honey in curd and prepare a paste. Now apply it on your face like a face mask and after ten minutes clean the face with lukewarm water. It is considered a fairly good pack for dry skin.
Aloe Vera and Rose Water
It is a de-tan face mask. In addition, this pack also moisturizes your skin. Mix rose water and lemon juice in aloe vera gel. Now apply it to the face, neck, and hands. After about 20 minutes, clean the face with clean water.
Banana and Almond Oil
This pack nourishes your skin and gives it a glow. For preparing this, mash the banana and put a few drops of almond oil in it, and apply it to your skin. Clean the face after about 15 minutes. Since you use oil in this pack, it also provides moisturization to naturally heal your skin.
Potatoes and Lemons
Mix lemon juice with potato juice and clean your skin from it and then leave it for 15 minutes. Along with lightening your skin, it also removes facial spots. If you have oily skin then you should use this pack. When it comes to pregnancy and beauty treatments then this face pack tops the list.
Yogurt and lemon
This pack is also considered very good for oily skin during pregnancy. For preparing this, Take one teaspoon of lemon, one teaspoon of gram flour, and one spoon of curd. Mix them well to make a paste. Apply it to your face and leave it for a while. Then wash your face thoroughly with clean water.
Apart from that use, follow these simple steps to maintain your health and beauty during pregnancy:
Drink a lot of water
Drink plenty of water throughout the day and keep yourself hydrated. Drinking a lot of water, helps your digestive system flush out toxins from the body. This will help in improving your complexion for naturally healthy and glowing skin.
Take a proper diet
What a woman eats and drinks during pregnancy is going to affect the health of the baby. So, your diet should include a variety of healthy foods and beverages to provide important nutrients to the baby that he needs for proper growth and development.
Avoid the sun
During pregnancy, hormonal changes in women may make their skin even more sensitive. This may increase the risk of increased skin pigmentation. Avoiding hormonal imbalance is not possible, but you can definitely avoid going in the sun. Try to stay at home and cover yourself whenever you go out. Wearing a hat is a good way to protect your face from sunlight.
Sleep right
You might be too nervous with thoughts and tension but try to get at least 8 hours of sleep daily. Don’t sleep on your stomach. Sleep on your left side as it will increase the amount of blood and nutrients that reach the placenta and your baby. Avoid hard surfaces if possible.
Apart from that, taking proper rest is very important. Think positive and stay calm, the rest will follow. Don’t stress too much and have proper rest. This is the best way to naturally heal and stay beautiful and healthy during pregnancy. We hope you enjoyed reading this article and found them to be informative. If you want to know more about Pregnancy and beauty treatments, then get an online consultation by visiting our website
For any suggestions or queries, drop us a line in the comments section.
<strong>What foods should I avoid during pregnancy?</strong>
You should not eat these foods during pregnancy- Raw and uncooked meat, Unpasteurised milk and dairy products, liver and other foods containing Vitamin A, raw or undercooked eggs, fish, and certain fruits such as papaya, grapes, and pineapple, to name a few. Apart from that, quit smoking and drinking.
<strong>Should I avoid make-up during pregnancy?</strong>
If possible, yes, as there are certain chemicals in makeup or beauty products that can be harmful to you and your baby’s health. So, before putting makeup on your skin just check through your products. One should avoid make-up with parabens or fragrances. You can try home remedies to look beautiful even during pregnancy.
<strong>How can I make homemade face masks for pregnancy?</strong>
It is easy to make homemade face packs at home. There are many ingredients that can help in making homemade face packs. One such ingredient is yogurt and lemon. This pack is also considered very good for oily skin during pregnancy. For preparing this, Take one teaspoon of lemon, one teaspoon of gram flour, and one spoon of curd. Mix them well to make a paste. Apply it to your face and leave it for a while. Then wash your face thoroughly with clean water. To know more about such home remedies, visit-www.aanyawellness.com
<strong>Can I use a body scrub, wash, and lotion during pregnancy?</strong>
Yes, but you need to be careful while doing all these activities. During pregnancy, your skin becomes more sensitive due to hormonal changes, so be aware of what you are putting on your skin. Fragrances and exfoliants can irritate your skin, so always use products that are free from harmful chemicals. Always, use natural or herbal beauty products.
<strong>What should I do to maintain a healthy pregnancy?</strong>
Drink enough water, have proper rest, have 6-8 hours of sound sleep, eat healthy food, avoid smoking and drinking, protect yourself from the sun, be careful while doing work or any other activities, and do not use harmful beauty products on your skin, and try to stay positive and calm and do not take too much stress.