Heart diseases that can be prevented by yourself : Today, let’s have a heart to heart about heart diseases. One can no longer ignore heart diseases and awareness among people is very important. Heart diseases describe a number of conditions that affect your heart. Basically, it is any disorder that affects your heart. According to WHO (World health organization, heart disease is the major cause of death in countries such as UK, USA, Australia, and Canada. We need to alert everyone about solemness about the heart
diseases. It can severely change your eating habits and also affects your lifestyle drastically. Also, many people term the word “Heart disease” with mostly heart attack. Check out our list of preventable heart diseases!
Some of the heart diseases that one can prevent :
1. Coronary Artery Disease (CAD):
The most common type of disease is the CAD. It takes place when arteries that supply blood to the heart’s muscle become tapered and hardened. If not treated at a proper time, it can lead to the weakening of the heart muscle and may lead to heart failure. Few symptoms are shortness of breath and chest pain or stiffness occurs if an area of the heart doesn’t get enough blood, this is known as Angina. Check out our list of preventable heart diseases!
The most common type of disease is the CAD.
One can treat CAD by following a heart-healthy lifestyle and also stick to medicines prescribed by the doctor. Notably, only a few risk factors can’t be controlled such as gender, age, and history of the family. Check out our list of preventable heart diseases!
2. Cardiomyopathy :
It is also called heart muscle disease. Here the heart becomes thick. Heart weakening is the worst in Cardiomyopathy.In this condition, the heart is less able to pump blood through the body and maintain a proper electrical rhythm. It can be inherited or acquired and many of the times it cause is unknown. It can affect anybody at any point in life. Check out our list of preventable heart diseases!
It is also called heart muscle disease. Here the heart becomes thick.
There are several types of cardiomyopathy such as :
1. Hypertrophic Cardiomyopathy
2. Dilated Cardiomyopathy
3. Unclassified Cardiomyopathy
Few symptoms are fatigue, swelling of ankles and feet and shortness of breath. Whereas, some people with Cardiomyopathy doesn’t have sign or symptoms. Check out our list of preventable heart diseases!
Treatment is a must when you are suffering from this disease. Some of the treatment procedures are medicines prescribed by the doctor, healthy lifestyle and also there are some surgical and non-surgical procedures. Check out our list of preventable heart diseases!
3. Cardiac arrest :
It is the most common type of heart disease. It is an emergency. It takes place when your heart stops pumping blood throughout your body. When somebody collapses and is not breathing properly, he or she is in cardiac arrest. It is manageable to survive it if one gets the treatment as soon as possible. Some symptoms of cardiac arrest are no pulse, no breathing, and sudden collapse. In order to treat it, one must be treated with a defibrillator right away. A defibrillator is a device which sends an electric shock to the patient. Check out our list of preventable heart diseases!
4. Viral heart disease :
Also known as Myocarditis, it is heart disease caused by a virus. The virus attacks the heart muscle, causing festering and disrupting the pathways that signal the heart to beat properly. In most cases, the body heals itself and a person may never know that he had a problem ever. Unexpectedly, a person who is in a good state of health can also suffer from this disease. Check out our list of preventable heart diseases!
Various types of viruses are :
1. Adenovirus
2. Rubella
3. Human parvovirus B19
Mostly the infection goes unnoticed. But symptoms that may occur are chest pain, sore throat, an abnormal heartbeat, and fever. To treat this there are prescribed medications which cure the virus. Also, you advised changing your lifestyle and eating habits such as a low-salt diet. These were the various types of heart diseases that can be prevented by a person himself very easily. It is important that everybody should be aware of the facts related to heart diseases. It is all the result of smoking, social connections and increasing rapidly the environmental toxins. Check out our list of preventable heart diseases!