You’re never fully dressed without great hair, and great hair doesn’t simply depend on the style. There is no doubt that attractive hair apart from being ‘beautiful’, also has to be healthy.
In fact, it doesn’t matter if your hair is straight or curly, you can get soft, smooth, manageable locks. A chain of minute remedies and routine activities can take you milestones closer to the beautiful hair you secretly yearn for. Perfect hair is just a few steps away! Follow these steps for healthier hair !Â
Skip a day between shampoos
It’s quite understandable that in a weather-plagued with pollution and daily exhausting exercise, one might feel the need to wash, rinse and relieve it of the daily dust, for best care, of course. However, you’re misled by the notion that everyday cleansing will add to your hair’s health. In fact, skipping a day between shampoos helps avoid stripping your hair of its natural oils. Even though it might seem “dirty” to you, you’ll find your hair looks and feels healthier when you stop washing it every day. We hope you have healthier hair by following this trick!Â
Skip that shampoo!
Eat healthy
What you eat can definitely affect the condition of your hair. For instance, those with dry scalps usually have dry hair. Thus, in that case, one must try to include omega-3 fatty acids in their diet. Obtainable from ground flaxseed and fatty fish like salmon, sardines or mackerel, Omega-3 is needed to maintain a healthy scalp. Additionally, your body needs vitamins A and C to produce sebum, a nutrient that keeps your hair shiny and nourished. It’s an oily substance that is secreted by the hair follicles. Green vegetables like broccoli, chard and spinach, along with brightly colored fruits are rich in vitamins A and C and other antioxidants. Protein-rich foods, as well as those that contain biotin, zinc and iron, are also important to keep your hair nourished and healthy. We hope you have healthier hair by following this trick!Â
Be healthy by eating healthy!
Avoid Heat
As surprising as it is, nothing zaps the life out of your hair like heat. It’s thus important to keep your hair and scalp protected from Sun and its harmful ultraviolet rays. Wear a hat or scarf if you are going outdoors for an extended period of time. Put down your blow-dryer, flat iron and other styling tools that use heat. Also, allow your hair to dry naturally whenever possible. If you need to blow-dry your hair, blot (don’t rub) the excess water out. We hope you have healthier hair by following this trick!Â
The heat helps you dehydrate quickly. Try to avoid that
Use natural hair color
As it is commonly known, chemical dyes and processes damage your hair. Instead of using expensive chemical hair color, natural methods can be given a shot. Many women find that henna nourishes the hair while giving it a natural, healthy color. A brewed coffee rinse can hide grey hair in brunettes. Honey, too, can add natural highlights to blonde hair nourishing it. While buying hair color, look for products that contain natural ingredients. We hope you have healthier hair by following this trick!Â
Natural hair colour should be used whenever possible
It is, in fact, necessary to take simple measures to ensure your hair receives its much-needed attention to gain the most glistening, lustrous, healthy hair!