Yoghurt and its beauty uses! : Yoghurt is a very popular fermented dairy products in the world. Yoghurt is made by the addition of live bacteria to milk.  It has been eaten by humans throughout history and is used as part of a meal, a snack, or as a component of sauces and desserts. Yogurt can contain beneficial bacteria and function as a probiotic. This provides a variety of health benefits that go well beyond those of plain milk. Most yogurt is a white, thick liquid, but many commercial brands have artificial colorants added to them. Yogurt is a rich source of protein. Vitamin B12, Riboflavin, calcium, and phosphorus are also found in yogurt. Check out these yogurt beauty uses. We hope you find our list of yogurt beauty uses super useful!Â
Yoghurt is known as a cure for every possible stomach ailment. It is also an integral part of the cuisines in several parts of India. Yoghurt is also known for better skin and hair.
Beauty uses of yogurt:
Skin moisturization
- Yoghurt moisturizes skin. If your skin needs a boost of moisture, you can try using a yogurt face mask to rejuvenate your skin.
To make yogurt mask, take 4 tablespoons yogurt, 1 tablespoon cocoa, and 1 tablespoon honey. Mix all the ingredients well and apply this mask to your face and neck and keep it for 30 minutes. Then rinse your face with cold water. We hope you liked this yogurt beauty uses.
This mask acts as a good moisturizer. This makes skin more elastic and improves brightness.
Skin aging
- As time goes on, your skin starts to show signs of aging. You can combat the wrinkles and fine lines by using a yogurt scrub on a weekly basis.
To make yogurt scrub, take 2 tablespoons yogurt and 1 tablespoon oats. Mix them well and apply to your skin and neck using gentle circular motion. Keep the scrub for 15 minutes and rinse face with cold water. Yogurt contains lactic acid. Lactic acid works well as an exfoliator. It is responsible for removing the topmost layer of dead cells. Once these dead cells are gone, brighter and younger skin is revealed, revealing brighter and younger skin. We hope you liked this yogurt beauty uses.
Acne scars
- Acne and pimples can leave behind scars that take a long time to fade. Using a combination of yogurt and lemon juice can help to get rid of them faster.
Mix 1 tablespoon yogurt and ½ tablespoon lemon juice. Apply it on the face, leave for 15 minutes and rinse with cold water. The reason yogurt helps fade blemishes and corrects uneven pigmentation is that of its lactic acid content. Lactic acid removes the topmost layer of skin, which promotes the growth of new skin cells. This effectively reduces the appearance of pigmentation. We hope you liked this yogurt beauty uses.
Dark circles
- A sleepless night and good old genetics are the reasons behind dark circles. Using yogurt can help reduce them.
Dab a cotton ball in yogurt and apply it on the dark circles. Keep it for 10 minutes and rinse. Yogurt helps reduce dark circles because it has anti-inflammatory properties, which reduces puffiness. The lactic acid in it also reduces persistent dark circles. We hope you liked this yogurt beauty uses.
Skin infections
- Skin infections such as ringworm or athletesâ foot plague a number of people. Yoghurt is a natural remedy which can get you rid of all these infections.
Apply the yogurt to the infected area and warp it with the gauze. Repeat this procedure twice a day till the infection goes away. Yogurt has probiotics that help get rid of skin infections caused by pathogens such as yeast. We hope you liked this yogurt beauty uses.
Sunburns
- Sunburns are caused by the UV rays of the sun. It damages the skin, resulting in redness and sometimes, blisters. Using yogurt topically can help heal the sunburned areas. Applying yogurt to sunburned areas cools it down. This is because it is rich in zinc and has anti-inflammatory properties.
- Yoghurt also acts as a hair conditioner.
There are endless uses of yogurt. It acts as a natural remedy for infections and soothes skin. It should be used daily to get
bright and clear skin. We hope you liked this yogurt beauty uses.