Physical Archives - Aanya Wellness

01 Mar

Exercises, Health, Physical, Uncategorized, Wellness Experts

Harmony in Bytes: Technological Solutions for Yoga Mastery

March 1, 2024
By Dr Pradnya Shinde
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In the evolving landscape of wellness, the intersection of ancient practices like yoga and modern technology solutions has given rise t...

06 Jun

Health, Physical, Skin and body

Morning Sunbathing: Natural Healing, Benefits, Side-Effects, and Cautions

We all are familiar with the harmful effects of the sun rays but how many of us actually know the natural healing benefits of these ray...

31 Mar

Corporate Wellness Program, Health, Physical, Wellness

Sedentary Office Life: Stifling Growth through Corporate Wellness

March 2, 2024
By Aanya Wellness
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Stress, long working hours, and physical inactivity are one of the main reasons for various lifestyle-based ailments. This kind ...

29 Mar

Alternative therapies, Ayurveda, Physical, Wellness, Wellness Experts, Wellness Therapies

“Preventive Healthcare: Boosting Immunity Against Infections

March 2, 2024
By Aanya Wellness
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If talked about it in laymen language, immunity is an army of the human body or of any living object, that helps maintain the health of...

18 Mar

Corporate Wellness Program, Health, Physical

7 Ways to Overcome Inactivity with Personalized Healthcare

March 3, 2024
By Aanya Wellness
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A sedentary lifestyle is one of the major causes of chronic health conditions and is becoming a significant public health issue. Accord...

09 Aug

Ayurveda, Health, Physical, Wellness

Ayurvedic Remedies for Menstrual Cramps: Preventive Healthcare

March 5, 2024
By Aanya Wellness
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Menstruation and Ayurveda: Menstruation, a natural process of life, has unfortunately been unfairly and unjustly tabooed for dec...

09 Aug

Beauty, Hair&Head, Nutrition & food, Physical, Skin and body, Wellness

Nutrition Tips for Strong Hair: Preventive Healthcare

March 5, 2024
By Aanya Wellness
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Healthy eating habits for thick and strong hair: Food is a life-sustaining element for the human body. It is essential for the pro...

09 Aug

Alternative therapies, Ayurveda, Health, Natural Alternatives, Natural treatments, Physical, Wellness

Enjoy these ayurvedic massage therapies at a Wellness Retreat

March 5, 2024
By Aanya Wellness
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Enjoy these Ayurvedic therapies at a Wellness Retreat: The ancient art of Ayurveda has several treasures embossed into its faded p...

09 Aug

Health, Nutrition & food, Physical, Wellness

Avoid These 6 ‘Healthy’ Foods for Personalized Health

March 6, 2024
By Aanya Wellness
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6 supposedly healthy foods you should be avoiding: How many times have you heard that you need to “diet” to lose weight? Well, I bet i...

09 Aug

Ayurveda, Health, Other, Physical, Therapies, Wellness, Wellness Therapies

Your own guide to wellness retreats

June 2, 2022
By Aanya Wellness
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Your own guide to wellness retreats: Hidden within the deepest crest of nature, surrounded by the emerald of trees, are havens of ...

Physical

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