Health, Physical, Wellness

Suppression of natural gases under personalized healthcare system

Fart, Personalized Healthcare

According to the modern world, farting is frowned upon in public, and is considered a rude thing to do. While social culture may teach you it is more proper to hold in your farts rather than let them fly when they step up to the plate, is that really what is best for your body? Let’s read this and you tell me what is better for you under personalized healthcare system.

Bad odor!

Gas will have an even bad odor. If you don’t let it out, it will stay in your body, and natural gases have harmful bacteria and toxins that you aren’t allowing to pass out. This will make your farts smell even bad.

Bad odor is disgusting!

Expansion of gas

If you hold your farts in too long your lower large intestine chamber will begin to expand with pressure. So holding in tremendous gas what will eventually happen is you can’t control this action any more than you can control a growling stomach. So good luck trying to explain the obvious fart noises coming from you that you can’t stop once it starts, no matter how you squirm.

They need to be let out!


When gas hangs out too long in your intestine, it begins to reabsorb into your bloodstream. It is then carried through your body up to your lungs where it is processed out and leaves when you EXHALE! Now, you’ll exhale out that gas which is worse. So, under personalized healthcare system it’s better to let it out the natural way.

Suppression of natural gases and Ayurveda

Suppressing the urge to pass gas is done quite frequently due to social embarrassment. In fact it is normal to pass gas up to 14 times in a day and should not be considered taboo. If the gas smells foul, then only it is a cause of concern. In any case if it is suppressed, it can cause retention of urine, stools and retention of the gas itself, bloating with pain in the abdomen, tiredness and many Vata disorders. Vata disorders are innumerable as most diseases are initiated by Vata dosha.

Release it.

Can holding in a fart hurt you?

No, but it can have negative effects on internal organs. Stomach bloating, abdominal pain, and constipation can all be caused by holding in gas. When the gas mixes with our blood and then enters the lungs, it can even become the cause of halitosis (bad breath). And even personalized healthcare studies says that maybe holding it in too long might even start hurting.

Can you get sick from a fart?

There’s the fact that others’ farts can actually make you sick. There are many reported cases of farts spreading a pathogen that can cause tonsillitis, scarlet fever, heart disease, and even flesh-eating disease.

We truly hope you found this article informative. If you have any queries or suggestions then please reach out to us by dropping a message in the comment box below. Also to know more, you can always visit our website or book a preventive healthcare consultation session to get personalized and preventive healthcare solutions to your problems.

  1. How does stomach gas affect the body?

    Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen.

  2. Can holding in gas cause health problems?

    If you regularly hold in flatus, it's possible that air pockets will begin to form inside of your digestive tract. If these pockets become infected or inflamed, you can develop the digestive condition diverticulitis.

  3. What problems does gas cause?

    Common symptoms of gas in the digestive tract include belching, bloating and distention, and passing gas.

  4. What causes too much gas in the stomach?

    Excess upper intestinal gas can result from swallowing more than a usual amount of air, overeating, smoking or chewing gum. 

  5. Does empty stomach cause gas?

    An empty stomach is an acidic stomach and for people with any sort of acid-related malady – from reflux to gastritis to ulcers – going more than three to four hours without eating will spell trouble.

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