Beauty, Body, Face, Skin and body

Damaging effects of the sun under preventive healthcare system

Sunrays, Harmful, Preventive healthcare

Damaging effects of the sun that you didn’t know about: The sun, which supplies never-ending energies to the earth is very important for our survival. The significance of the sun is both positive and negative. The sun is responsible for the earth’s weather and climate. The sun itself and its sunlight give us plenty of resources such as light, heat, Vitamin D and most importantly it keeps us flourishing because if the sun didn’t exist, then humans also won’t. Sun is 4.6 billion years old and its surface temperature is 5500-degree Celsius. That is way too hot. Light from the sun takes 8 minutes to reach the earth as the average distance of the sun from the earth is 150 million kilometers. Without the sun, the earth will be dark and cold and nobody wants to die to freeze. So, it plays an essential role in our life. Learn all about the damaging effects of the sun. Below mentioned are some of the damaging effects of the sun that people don’t know about under preventive healthcare. They are :

1. Tanning

Tanning is a sign of damage.

Under preventive healthcare system, tanning is no good but a sign of damage. Melanin, the skin pigment which increases causes the tan color change in your skin. When our skin is exposed to Ultraviolet radiations, the production of melanin increases in strive to protect the skin from more damage. Increase in this pigment may turn your skin darker after 48 hours. Notably, tanning can increase risks of developing skin cancer. 

2. Cataract

If you feel a cloudy vision or a spotty one, then consult your doctor because it may be a cataract. It is the clouding of the eye’s natural lens, which is behind the iris and the pupil. Cataract is the foremost cause of blindness in the world. More exposure to UV rays may harm more to your eyes. But 99% of the cases have been successfully removed by the surgery. Rest, one can wear sunglasses with 100% UV protection to take care of themselves. 

3. Surfer’s eye (Pterygium)

Plenty of exposure to the ultraviolet light may also cause the growth of pink and fleshy tissue on the conjunctiva which is known as the surfer’s eye. Usually shapes on the side nearest to the nose and then grows towards the area of the pupil. It can happen in both of your eyes and it feels like that you are having something in your eyes, so that’s very annoying and irritating symptom. It really isn’t a serious condition but looks scary. 

Plenty of exposure to the ultraviolet light may also cause the growth of pink and fleshy tissue on the conjunctiva which is known as the surfer’s eye.

4. Photoaging

A person suffering from this may be of 30 years but will look like he is in his 50’s. Persistent exposure to sun’s UVA and UVB rays may result in photoaging under preventive healthcare system. To fight photoaging use protection such as 100% UV protection sunglasses and sunscreens which are really effective and very much helpful. Nobody wants wrinkles on their face too early. 

A person suffering from this may be of 30 years but will look like he is in his 50’s.

Aforementioned were the very rare problems caused due to the sun. The shining sun makes the life better but its ultraviolet rays are harsh. Affordable sunscreens and sunglasses that will protect you from the harmful UV rays are easily available for everybody. Let the sunshine through your heart and not directly to your eyes. 

We truly hope you found this article informative. If you have any queries or suggestions then please reach out to us by dropping a message in the comment box below. Also to know more, you can always visit our website or book a preventive healthcare consultation session to get personalized and preventive healthcare solutions to your problems.

  1. What are some other harmful effects of the sun to the human body?

    You may start to see more wrinkles, dryness, sagging and a dull, leathery look.

  2. When is sun most harmful?

    Limit time in the midday sun. The sun’s rays are strongest between 10 a.m. and 4 p.m. 

  3. How much sunlight do we need daily?

    Regular sun exposure is the most natural way to get enough vitamin D. To maintain healthy blood levels, aim to get 10–30 minutes of midday sunlight, several times per week.

  4. How do you know if you have sun damage?

    Spots, blotches, and wrinkles that show up over time are really signs of the sun’s damage to your skin. So is a suntan. 

  5. Why do my bones hurt after being in the sun?

    The joints themselves may react negatively to sunlight. In the areas where your skin was exposed, the tissue might feel tender and sore.

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