Ayurveda, Beauty, Hair&Head, Skin and body

Ayurvedic Preventive Healthcare Tips for Strong, Healthy Hair

Ayurveda haircare preventive healthcare

Ayurveda for thick and strong hair: The ancient art of Ayurveda has an omnibus of solutions for the various problems that humans face. Beginning from skin troubles to serious mental conditions such as PTSD etc. With pollution, stress, and other such factors, one of the major problems people, especially in urban areas face is a premature loss of hair and lifeless, damaged hair. Here are some ayurvedic power-packed preventive healthcare remedies that will sure-shot lead to thick and strong hair using simple, non-toxic ingredients and recipes that you can easily prepare in the comfort of your own home.

The Indian Gooseberry

The Gooseberry or the Amla is berry packed with nutrients such as vitamin C and apart from providing hair with a sleek and shiny look; it also repairs hair intrinsically, thus giving you healthy and strong hair that you can flaunt proudly.

The amla can be soaked in water overnight after cutting and the water can be extracted to be put over the hair. Another way is to powder the berry and mix it with the slight content of water so as to make a thick paste which can then be applied to your hair.

This preventive healthcare remedy, like most Ayurvedic remedies, is perfect for all types of hair and has no side or ill effects. Consistency with this method will provide great results and the thick, shiny hair that you’ve always desired.

Gooseberry: A superfood


A herb commonly found in all Indian households, methi is a miraculous herb with several benefits. It is great for promoting and nourishing hair. This herb can be easily ground into powder and then mixed with a small amount of water to create a thick paste which can then be applied to your hair. The amount of paste depends on the length of the hair. After keeping the paste for 15-20 minutes it can easily be washed off. Methi has several medicinal properties and helps to repair damaged hair and also provides nourishment to it.

Fenugreek seeds and powder – Trigonella foenum – graecum


This herb, known as the King of herbs is one that is relatively harder to find. However, it is extremely effective to enhance hair growth. Some bhringaraja leaves can be made into a paste and then applied to the hair. Let it stay for a few minutes and then wash it off. Since raw plants are harder to get, dried bhringaraja packets are also available which can be used to make the paste in a similar way.

Egg albumin

The egg whites and yolk can be separated and the albumin (white part) can be applied to your scalp for nourished, shiny hair. Eggs are rich in proteins and although this method is very effective, it can leave an unpleasant smell thus it is advised to wash your hair thoroughly after applying the egg. Leave the albumin on for as long as it takes for it to harden slightly and then wash it off gently with cold water. This method works great because eggs are readily available and will result in thick, nourished hair.

All the protein you need

Coconut oil

The most common method of strengthening hair; applying coconut oil hair also has a scientific basis. Coconut oil contains lauric acid and capric acid, the former of which combat the microbes that are essentially responsible for hair fall. Thus a hot oil massage or champi with trusty coconut oil is sure to provide your hair with the much-needed nourishment as it is also rich in vitamin E and results in thick strong hair.

Ayurvedic shampoo

Many shampoos available in the market are a combination of Amla, reetha, and shikakai- the three major ingredients needed to gain thick, strong hair. These ingredients, unlike the chemical alternatives, clean your hair gently while also nourishing it, preventing further damage and thus enhancing hair growth. They help your scalp maintain the pH balance and also for it to retain natural oils so it does not result in dry frizzy hair.

Hibiscus oil

The Hibiscus or China rose (as it is more commonly known) is rich in vitamin C content. The flowers can be crushed and mixed with coconut oil to make a paste which can then be applied to the hair. This mixture is suitable for both dry, as well as oily hair. Hibiscus flowers can be easily found in your neighborhood and thus this remedy is easy to make and very effective to make for smooth, manageable, and healthy hair.

Rosemary oil

This essential oil works at a cellular level and enhances cell division. It dilates the blood vessels to make for proper blood circulation and thus leads to healthy, strong hair. It is especially useful to repair damaged, dry hair thus leaving you with thick and strong hair.

These preventive healthcare-focused Ayurvedic remedies work gently to provide nourished, healthy hair without harmful side effects. Completely natural and gentle, these methods ensure there is no hypersensitivity on your scalp, catering to all hair types, whether dry or oily. With consistent application and patience, these preventive healthcare Ayurvedic remedies will reward you with the truly thick and strong hair you’ve always desired – all without burning a hole in your pocket! Check out the website for more such products.

  1. Is hibiscus good for hair growth?

    Hibiscus aids hair growth from dormant hair follicles helping cover bald patches and also combats dryness and dandruff. 

  2. Which oil regrow hair fast?

    Rosemary oil has been found to stimulate new hair growth and can even be used to treat androgenetic alopecia

  3. Which part of an egg is good for hair growth?

    Egg whites are the more liquid portion of the egg that does not include the egg yolk. Egg whites are high in protein, as well as vitamins, such as niacin and riboflavin. These nutrients all play a role in hair growth and renewal.

  4. Is Bringha oil good for hair?

    It reduces hair fall: Bringha oil is known for its cooling qualities. A regular massage with it can help in reducing stress and stress-related hair loss. It also revives and fosters hair follicles, making it a natural therapy for curbing hair fall.

  5. Is methi water good for hair?

    Methi seeds are rich in vitamins A, K, C, and folic acid, which help treat hair-related issues. The seeds are also loaded with protein, which is beneficial for hair growth.

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