The Relax n Renew weekend retreat offers great value, while giving you an opportunity to relax in a zen-like location and experience relaxation at the deepest through yoga practice.
We invite you to the beautiful green space at Lonavala immersing yourself in yoga. This Yoga Relaxation Retreat is conducted at a place with pristine natural beauty around it, veritably near from the metropolises of Mumbai and Pune. And it’s designed to allow the experience of peace and inner joy that comes through complete relaxation of body, mind and soul.
In the days at the retreat, you’ll learn:
- how to rest in the moment
- go back to life with self-realisation
- live in the moment
- perform better
- enjoy life to the fullest.
The package is inclusive of sattvic food and clean accommodation. The retreat would begin with gentle yoga inflow and leading into restorative yin yoga practices, with ample time for rest, relaxation and reflection.
- Day 1
- Arrival at the property by 11:00 AM
- Orientation before lunch
- Explore the area and self-introspection
- Evening yoga session
- Star Gazing
- Day 2
- Early morning trek to Bhaja Caves
- Sound healing
- Yin Yoga session and more
- Day 3
- Early morning yoga session
- Blissful meditation
- Feedback and check out
Dates – 25/11/2022 to 27/11/2022
Trainer – Sonali Kalgaonkar
Sonali is a yoga practitioner, trainer, and traveler. She has also founded Golden-Earth, Journeys in Yoga. Being passionate about health and wellness she facilitates transformations through yoga and other healing techniques.
She has been leading yoga retreats and workshops for over 10 years for corporates, families, individuals, and other groups within a safe space, both online and offline mediums.