Prenatal Yoga Classes by Nyasa Yoga | 6 Months
Prenatal Yoga- A complete guide
About the program:
- Yoga is a form of exercise that pregnant women can consider, and the safest way to practise yoga during pregnancy.
- One can book our prenatal yoga class with a certified instructor.
- These are special classes which are designed for pregnant women.
3 months min (24 sessions)
- For 6 months (1st and 2nd Trimester):- 8700/-
- Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters.
- The focus is on restorative poses that keep you safe while practising movement, stretching, deep breathing, and mental centering.
- Get to know Postures, Advantages & Tips during pregnancy.
- Labour Counselling
- Body change consultancy
- Diet consultation
- Phone consultation
- Baby care
- Importance of Breastfeeding and safety
- The positive atmosphere and lots of Love and Care.
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