Heart’s excellent friend, improves cardiovascular gadget, and lowers bad LDL cholesterol. entire mind meals improve immunity and mental health. excessive in antioxidants slows the growing old procedure, and keeps illnesses away.
Reduces the hazard of heart disease, most cancers, stroke, diabetes, excessive BP, and obesity. A wealthy supply of potassium, iron, and essential omega-three, excessive protein, dietary fiber, no gluten, no GMO, zero trans fat, and zero cholesterol.
Walnuts are great in baked goods and breakfast treats like zucchini walnut bread, carrot walnut muffins and apple walnut pancakes. Shop in a fab, dry location after establishing. region in tightly sealed hermetic or heavy-obligation plastic bag.