Mental Wellness for Business Owners | Neha Maniyar

Mental Wellness for Business Owners can be hard to come by and even harder to manage. Trying to run a business, take care of yourself and want to appear healthy can all be different things. Through the years, I’ve struggled with managing my own mental wellness. We all know business owners think a little differently than everyone else. The reality is we need YOUR help. We need you to help us get out of our own way and make mental wellness a priority in our lives. Mental wellness is a term thrown around quite casually these days. What does it really entail? Is it the same thing as mental health? How can you be sure that you are taking good care of your person and not just your company?”