This personalised coaching program will be taken by an experienced counselling psychologist / cognitive hypnotic psychotherapist.
Are you someone who is struggling with building a habit or delaying your tasks for a long period now? then this coaching is for you.
The psychologist will work with you using the FLIP MODEL (element of Cognitive behavioural therapy
) to achieve your desired outcome. Understand that we all go through this challenge in our life and it’s okay to ask for help when we are not able to achieve that on our own.
We will have 6 sessions of 45 – 60 mins in 1 & half months. Register Now with Rs.6000
The flow of the sessions
1. Understanding the outcomes that a client is trying to achieve.
2. “The tasks” to achieve that outcome.
3. What are the hindrances to achieving that outcome?
4. Reasons for hindrances
5. Achieving that outcome and sustaining it and using visualisation as one of the techniques.