Name: Ball yoga | 20 Sessions
Brand: Akhilm Yoga Centre
SKU: 20681
Price: 3999.00 INR
Availability: InStock

Ball yoga | 20 Sessions

₹3,999.00

The Ball Yoga is perfect for all bodyweight exercises, from yoga to mobility or stability training, as well as rehabilitation. Made of soft, non-slip rubber, the ball is very durable and has been tested to ensure that it does not burst under pressure. The ball will help keep the back bend shape in your spine so you can focus on strengthening your arms. Either keep your legs bent or extend them so the knees are straight.
Inclusive:
Time: 50 minutes.
Frequency: five days per week.
Duration: 30 days
The number of participants: 15.
Schedule:
Group 1: 6 to 7 a.m.
Group 2: 7 to 8 a.m.
Group 3: 4 to 5 p.m.
Group 4: 5 to 6 p.m.

Description

Yoga instructor Akhil Sachan is the founder and CEO of Akhilm Yoga Centre and a qualified international yoga teacher with five years of experience teaching various styles of yoga in Gurugram. Daily one-on-one conversations in a WhatsApp group are part of this service. Class with senior yoga instructor Akhil Sachan is highly driven. One of the most well-known companies offering yoga classes is Akhilm Yoga Point in Gurgaon. Additionally known for yoga centers, power yoga classes, Zumba classes, personal trainers, yoga classes for women, meditation classes, and a variety of other things. Give everyone access to healthy food plans. Every month, physical parameters will be assessed. Stamina, flexibility, weight loss, posture correction, mobility, healthy meal plan, and strong growth are the main areas of focus.
The time is 50 minutes.
Recurrence: five days per week.
Duration: 30 days
The maximum number of participants is 15.
Schedule:
Group 1: 6 to 7 a.m.
Group 2: 7 to 8 a.m.
Group 3: 4 to 5 p.m.
Group 4: 5 to 6 p.m.

Additional information