Regular Batch by Rutu Lodadia – 6 Sessions

If you’ve looked around your favorite health and fitness websites, you’ve probably noticed an increasing emphasis on the importance of yoga. Yoga is an ancient practice that’s become increasingly popular for those seeking balance in their lives, and often in more ways than meet the eye. There’s no shortage of reasons to add yoga to your daily routine, especially for busy people who are looking for a low-impact form of exercise that can help them shed stress.