If you’ve looked around your favorite health and fitness websites, you’ve probably noticed an increasing emphasis on the importance of yoga. Yoga is an ancient practice that’s become increasingly popular for those seeking balance in their lives, and often in more ways than meet the eye. There’s no shortage of reasons to add yoga to your daily routine, especially for busy people who are looking for a low-impact form of exercise that can help them shed stress.
Regular Batch by Rutu Lodadia – 6 Sessions
Rutu Loladia is a passionate, people-oriented, caring and Certified instructor by Ministry of Ayush Yoga and Reebok core Pilates instructor professional with excellence in providing coaching/ guidance with more than 5+years of teaching experience including 2 years of online teaching. Demonstrate techniques and methods of participation. To improve your health and fitness you should be doing yoga daily. So without wasting more time, let’s START DOING YOGA