Mr Aendresh Bhardwaj (owner of ABS Yoga and Naturopathy) is a well known yoga specialist who has pursued masters in the field of yoga and naturopathy. He has been rendering his services in yoga and naturopathy as an instructor since 2008 (experience of 14 years). He has a speciality in curing various medical conditions like cervical & lumber spondylitis, sinusitis, thyroid , sciatica , insomnia ,stress , anxiety , hypertension, depression etc.
Feature of 3 month programme:
Services – Yoga and Meditation
General fitness is achieved through correct breathing techniques, pranayams ,postures.
One to one focus in a batch
Number of sessions – 5 days a week (20 sessions per month)
Duration (per session) – 1 hour
Price – 4000/3 months