Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters.
The focus is on restorative poses that keep you safe while practising movement, stretching, deep breathing, and mental centering.
Get to know Postures, Advantages & Tips during pregnancy.
Body change consultancy
Importance of Breastfeeding and safety
The positive atmosphere and lots of Love and Care.