My mantra is to break the diet cults which is the current norm. Some recent phenomena had grabbed the fitness enthusiast and healthy diet & lifestyle seeker to get attracted by some fancy sounding diet program which worked magic for some. Though I love that people value their health and appreciate the importance of diet but little they know that they are falling trap for “Diet Cult” As a health coach I can’t emphasize more the importance of customization of diet for everyone as no two people have same eating preference, metabolism, lifestyle or health issue. My vision to help people to develop healthy eating pattern by making right choices, aiming at overall health of an individual.
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