Nutrition & food Archives - Page 2 of 5

04 Aug

Gut-friendly foods under personalized healthcare

June 23, 2022
By Aanya Wellness
0 comments

Gut-friendly foods: Happy stomach; happy me is literally the motto of a healthy lifestyle. Our gut affects us more than we think...

04 Aug

Health, Nutrition & food, Physical

Boost Your Health with 5 Personalized Healthcare Beverages

March 12, 2024
By Aanya Wellness
0 comments

Drinking water is important for the proper functioning of all the cells and organs of the body that need water. We’re all aware of the ...

04 Aug

Health, Nutrition & food, Physical

Non-dairy milk: how to choose the right one for personalized healthcare?

May 31, 2022
By Aanya Wellness
0 comments

What is non-dairy milk? Basically, non-dairy milk is an alternative to dairy milk. It provides a similar amount of proteins and nutr...

26 Jul

Nutrition & food, Other, Physical, Wellness

Preventive healthcare facts about fats!

June 6, 2022
By Aanya Wellness
1 comment

Facts about fat: Fats! Fats! Fats! This is quite a popular word and always finds its place in conversations. Although many people tend ...

24 Mar

Health, Nutrition & food, Physical, Wellness

Buttermilk- the amazing cooling drink for summers under personalized healthcare

June 26, 2022
By Aanya Wellness
0 comments

During summer, it is necessary to consume foods and drinks that have a coolant effect on the body. And in my opinion, there is no bette...

31 Jan

Health, Nutrition & food, Physical, Wellness

Lactose intolerance

January 31, 2018
By Aanya Wellness
0 comments

Lactose intolerance: Lactose intolerance is the story of unrequited love between a woman and cheese. Kidding! Lactose intolerance is a ...

29 Jan

Health, Nutrition & food, Physical, Wellness

Foods for female fertility !

March 31, 2022
By Aanya Wellness
0 comments

Foods for female fertility: For a woman, fertility is a blessing. She has a deep desire for a child to cherish him/her when he/she ente...

24 Jan

Health, Nutrition & food, Physical, Wellness

Dehydration

January 24, 2018
By Aanya Wellness
0 comments

Dehydration: Water is the elixir of life. Our body relies on water for every single thing. Body water in human beings depends on age an...

21 Jan

Health, Nutrition & food, Physical, Wellness

Does a detox diet actually work ?

January 21, 2018
By Aanya Wellness
0 comments

Does a detox diet actually work? What is a diet detox you may ask? The answer, in short, is, for the most part, fasting, water, and jui...

18 Jan

Health, Nutrition & food, Physical, Wellness

Your guide to macronutrients!

March 31, 2022
By Aanya Wellness
0 comments

Your guide to macronutrients: Macronutrients are energy-providing chemical substances consumed by organisms in large quantities. Nutrie...

Nutrition & food

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